Book Club Call #6: Daring Greatly – Brené Brown

Discussing Brené Brown’s Daring Greatly – a book on vulnerability, compassion, and what it means to be courageous – we got into a wide range of topics:

– How to be kinder to yourself and have more constructive self-talk

– A distinction to avoid identifying with failure so that you’re more resilient against mistakes

– The importance of putting yourself in the way of discomfort

– 3 defences that can hold you back from enjoying your life to the full (and how to get rid of them)

– The lonely road of masculinity and some of the struggles men face

– How to hold courage as a standard

If you want to put a stop to the “gremlins” of negative self talk, you’re going to get a lot out of the recording.

 

Or Download The Audio Here (right click + “save as”)

We’d love your feedback! Be sure to write to bookclub@matthewhussey.com and let us know what would be worth doing even if you failed.