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3 REAL Cures For Loneliness…

I realized a huge truth about getting rid of loneliness that I didn’t mention in last week’s video.

Learn this simple-yet-powerful concept, and you’ll have an essential tool to create happy, meaningful relationships and feel connected again…


►► You don’t have to do it alone. Let’s take this life-changing journey together…MatthewHusseyRetreat.com

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431 Replies to “3 REAL Cures For Loneliness…”

  • Love this and love what you said on the retreat about everybody being really f***ing lonely. That really stuck with me, I think because it helped me see others as more vulnerable and tangible. Also, I totally resonated with the girl that said she is lonely on Sundays. ❤️

  • Thank you Matthew, your voice is inspiring and comfortable for someone who has that feeling now creeping all over his body. I try to stay firm but it’s simply hard. I like one girl that I haven’t really talked to her yet
    and I’m kind of “waiting for the right moment”, as you well may say too. I hope things get easier and be able to build a relationship with someone I do care and I do actually love. Best from Spain.

  • Hi Matt,
    I love your energy, enthusiasm, and vulnerability. I’m really glad you added another post about loneliness. I think examining your feelings helps with understanding yourself, which grows yourself to be your best self. I really enjoy your posts. They encourage me to be brave and really live. Thank you!
    Jen

  • Just a quick note to say that I’m one of those people who watch all the videos, but never makes a comment. The last two videos though, have resonated with me In a surprisingly deep way. A big thank you to those in the community who do choose to share throug posts and videos…..I see myself in so many of you. Also a gigantic thank you to Matthew for developing this content and community. Just seeing Matthew’s name pop up in my email puts a smile on my face…..because I know that whatever the topic is, it will be meaningful, relevant and provide truly useful strategies to change my outlook on the world and too, how I might perceive myself. Sending much love and light to you all! xx

  • Hey Matt,

    I have been enjoying watching your funny and witty videos but truly nothing has astonished me more than what I´ve just seen. Just wanna say that I absolutely loved your authenticity about this incredibly painful issue that most speakers would rather avoid. Loneliness does make you feel vulnerable and it is not something that would be appreciated or accepted in today´s society – not only for men but also for women. Therefore the majority of us feel the need to reject, deny or ignore this uncomfortable feeling instead of just allowing ourselves to express it and share it with others. Emotions are not good or bad, these are just the labels we put on them. Emotions should be felt and released. Especially the uncomfortable ones because they lead you to learning something new about yourself…Thank you Matt sincerely for saying it out loud.

  • Love this!!! Love all the women sharing how they feel lonely from a variety of different circumstances from all over the world! Impressive video on a topic not really frequently discussed. You rock Matthew Hussey! Been consistently watching your videos for 2 yrs & have learned SO much. Appreciate your perspective!

  • I left a domestic violence situation 2 years ago today. Usually I feel very happy, like a rainbow now instead of gray. But the last few weeks I’ve had a lot of nightmares and memories haunting me. I’m having a hard time with it. I feel like crying all the time. And I feel very lonely. I’m so glad I’m not there anymore and I’ve made my life better.
    I really hate being vulnerable, and most of my friends don’t even know.

    1. Hello F,
      I am glad that you are doing well and have moved on but don’t let your fears and anxiety get the better of you, keep loving yourself. You are clearly a strong person and don’t hate the feeling of vulnerability, especially when you can grow from it.
      Kind Regards, M.

  • I feel lonely when I’m in my car driving to work. I feel lonely when I’m at the bar everyone dating to a slow song but me. I feel lonely on the weekend because because I don’t have a date. I feel lonely when my family goes on vacation and dont invite me to come.

  • I feel lonely when I lose connection with myself. When I am connected with myself, I connect more easily with others. And it matters less if there is not response back, because I feel content with who I am. Thank you for these heartfelt videos <3

  • This is your best yet! It is a great reminder to embrace vulnerability. So often the masks I put on to gain connection are the very things that keep me from finding it. I’ve focussed too much on impressing people I want to connect with, or have allowed my fear of rejection and embarrassment to keep me from just being natural. People want to connect and are just looking for an opening. This video reinforces that beautifully. Or maybe it was the cape? ;) In either case, I vote more videos with the furry cape.

  • Matthew, thank you for another poignant video. Your advice is always so practical and spot on.

    I am currently in Chicago with two friends that I met on your retreat in May. We are having a wonderful time exploring the city and catching up. But my favorite part of this trip has been reconnecting with these beautiful women, hearing about their successes and struggles and sharing our vulnerability.
    Before the trip I was feeling very lonely and insecure and now as we’ve gone back through our retreat goals etc. I feel strong and bold and ready to take a chance with vulnerability again.

    Thank you for this amazing community!

  • _________________________________________________________________________________
    I also feel lonely on a party. I guess it is at that moment, when we enjoy ourselves to the fullest, that we feel whether something is missing from our lives or not. Maybe a deeper connection, maybe a dream, or a goal in our lives. I just wanted to say: thank you for this wonderful speech, Matthew!
    _________________________________________________________________________________

  • Hi Matthew, you have really hit the nail on the head with this one. I’ve been struggling all my life with this; from parents that were too self absorbed and were extremely critical; is it any wonder I struggled without any good role models. I’ve made friends throughout my life but when they don’t treat me nice by never having time for me I cut them off saying to myself I’m better off alone then to be treated badly. This goes for men and women. I try a lot of things to meet people but it either takes so long to establish a friendship or they r too busy with their own circle. I am lonely as hell. I do enjoy a lot of hobbies with people but they remain just acquaintances. I do enjoy solitude but u never get used to being alone. I have one adult daughter and she is wonderful but she has her own life now and I don’t see her as much as would like, but that’s life; love your Sunday chats!! Sincerely Dana Greene from Nova Scotia Canada

  • You are a beautiful man who isn’t afraid to talk about the difficult emotions head on. You lead by example and your genuine joy in helping people is reflected in your videos thru compassion, humor and honesty. Please keep doing what you do and thank you.
    Carmel

  • Dear Matt – thank you for all what you have done – and still are doing, thanks to you I unlocked my potential to a much fuller life and learned to take more risks in my love life ;-) (you know, if we had the chance to meet in person I’d probably flirt with you! this former super-shy-girl has come a long way thanks to you!) you are awesome, keep up the good work and thank you for making the world a better place :-) sending waves of love and appreciation from Switzerland, xoxo

  • Hello!

    I’m not looking for a significant other, just friendships and away to find myself. Maybe just a connection with other adults, these post have really helped gained perspective. Now that my kids are older, I’m starting a new journey learning who I am.

  • PS: I believe that loneliness is a bit like that melancholy that visits you when you hear a song that reminds you of a past love: as long as you let it be and acknowledge it for what it is it’s like a gray rainy day: it will pass and everything will be fine, those teary eyes are nothing to be ashamed of; whenever it consumes you though, then it’s a nasty shadow taking over your life, and then it’s time to get help

  • Thank you for your video on loneliness It reassured me that im in touchwith my self and not as sad in it as I thought I was.

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