Hey it’s Matt,
I made this video from my bedroom balcony on my Retreat on Clearwater beach.
It’s day two of the programme right now, three more to go! The changes so far have already been beautiful to watch. We had a woman who was so terrified of public speaking that she broke down in tears at the thought of it.
Within the space of 5 minutes she was on stage giving a speech. There were literally gasps in the
room followed by huge applause at how quickly she went from tears to confidence.
And that was just the second day!
In aid of this moment I decided to make a spontaneous video about stage fright. The cool part about it is that it can be used in situations with men that normally make you nervous too.
Question of the day:
What situation do you often find yourself in in your life where you would like to be more confident? Tell me in the comments below!
P.S. If you want more information on my 5 days retreats, you can check it out here.