Stressed? Get Back Balance in Your Life
Are you feeling stressed? Overwhelmed? Too much on? In this week’s episode of LOVELife I take a call from Marie that centres on work/life balance, what to do when you have a conflict of priorities, and how to take back control by saying “no” to people.
At different times in your life you have to prioritise in different ways.
If you’re amidst a similarly stressful time right now, GO FOR IT (whatever ‘it’ is) for a short burst of time, then give yourself the space to realign with your priorities. Expand / Contract.