Stressed? Get Back Balance in Your Life

Are you feeling stressed? Overwhelmed? Too much on? In this week’s episode of LOVELife I take a call from Marie that centres on work/life balance, what to do when you have a conflict of priorities, and how to take back control by saying “no” to people.

At different times in your life you have to prioritise in different ways.

If you’re amidst a similarly stressful time right now, GO FOR IT (whatever ‘it’ is) for a short burst of time, then give yourself the space to realign with your priorities. Expand / Contract.

9 Texts No Man Can Resist

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Stephen Hussey (Photo: Hamed Masoumi)