(Rewind): Are You Choosing The Right “Type” Of Person To Date?

We often feel like attraction is not a choice in dating. But the decision of who we choose for a life partner is 100% a decision, and it requires us to deeply understand what we value and what qualities will make us happy long-term.

In this episode, Matt and the JAMS team discuss how to think about your “type” in dating, the mistakes we make in choosing certain partners, and how to escape toxic cycles in our dating life.

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215: Let Go, Move On, and HEAL Your Broken Heart

“What if you’re so afraid of rocking the boat with someone you REALLY like that you forget to uphold your biggest standards?”

It’s such a common story: we fall for someone, find ourselves thinking we can’t live without them, and compromise on everything in the hopes of making them happy. 

Today, Matthew explains how to deal with this scarcity mindset and keep your confidence and self-worth even when you’re afraid your standards might cause you to lose someone…

►► Stop Waiting and Start Creating the Happiness You Deserve NOW – Claim your spot on my Virtual Retreat, June 2 – 4, 2023 → MHVirtualRetreat.com

(Rewind): Don’t Mistakes These Behaviours As Signs Of Commitment

When you fall for someone, it’s all-too-easy to misinterpret signs of their affection or presence as signs of them wanting a future commitment.

But unfortunately, there are all kinds of reasons someone might keep you close even if they don’t want something serious. In this clip, Matt and the JAMS crew discuss how to protect yourself and be aware when your situation doesn’t have a future.

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►► Stop Waiting and Start Creating the Happiness You Deserve NOW – Claim your spot on my Virtual Retreat, June 2 – 4, 2023 → MHVirtualRetreat.com

(Matt Monday): The UNEXPECTED Way to Make Him Want MORE With You

We’ve been told from a very young age to “play it cool” . . .

But as we grow up, we realize that when we feel we need to “play it cool” to keep someone interested, that often means we’re feeling anything but cool . . . and it usually comes from a place of insecurity or a fear of being rejected.

Pretty soon, we find ourselves calibrating our conversations and contorting ourselves to meet the other person’s needs so we don’t come off as needy or a nuisance, and little by little, we start to show them that our needs can be ignored with no repercussions . . .
 
In today’s new episode, you’ll learn the best way to increase attraction and investment in a way that doesn’t diminish your value or make you feel like a nuisance simply for stating your needs.

►► Finally Start Believing in Your Own Worth.
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(Rewind): Don’t Do THIS If You’re In A Relationship With A Narcissist…

It’s hard enough dealing with a toxic relationship, but it’s even worse if you don’t have a strong sense of boundaries to put up when you see behaviour you shouldn’t tolerate.

In this clip, Matthew, Stephen, Audrey, and Jameson discuss how to implement self-care to protect yourself when you have the tendency to sacrifice your needs for others.

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►► Stop Waiting and Start Creating the Happiness You Deserve NOW – Claim your spot on my Virtual Retreat, June 2 – 4, 2023 → MHVirtualRetreat.com