What keeps relationships together? And what tears them apart? I've always been obsessed with looking at patterns of those in happy couples. Today, we share some research into a single behaviour that can make all the difference... Let us know your thoughts. Send us an email at podcast@matthewhussey.com! >>> Follow Stephen @stephenhhussey >>> Follow Matthew @thematthewhussey Transform your core confidence...download the free training at GetCoreConfidence.com

There are many dangerous qualities of a toxic person, but the worst one of all may be their deceptiveness. They can be so subtle in their manipulation, you may not even realize what they’re doing to you, until you’re in too deep and they’ve completely eroded your confidence. I want you to have the awareness to SEE this behaviour for what it is and give you the strength to walk away so you never have to worry about those people again. In today’s podcast, I take you through the 5 signs you’re dating a toxic person so you know exactly

Are the most attractive people always the most confident? Is insecurity always an attraction-killer, or is it more important to own your flaws? In today's episode Matt gives his take on the topic of insecurity and reveals the difference between flawed vs. being weak. --- Ready to transform your confidence and get the relationship you deserve? Get your copy of the At-Home Retreat at MHRetreatAtHome.com Follow Matthew @thematthewhussey Follow Stephen @stephenhhussey

Have you ever had someone come into your life, dazzle you with their initial investment and attention, only to disappear as fast as they came? This phenomenon has been nicknamed “Love Bombing,” and it can be very painful, especially when you were led to believe it was going somewhere. You may be asking yourself why someone would do this. In this week’s episode I’ll show you… My hope is that this will not only give you a sense of closure, but also help you to move past the heartache you are feeling right now if this has happened to you. I

I can’t tell you how many people I’ve coached who can’t let go of the past. Women who are still hating themselves for dating the wrong guy for so many years. Women who feel they’ve wasted their career so far. Women who still let an old family trauma affect their mood every... single... day. I know these things are hard. Believe me, I’m not pretending these are small problems. But if you want to know how to break free, let go of your baggage, and feel 100% more empowered, please, please make sure you hear this message. I’m going to

Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to regret, anxiety, self-loathing… not to mention a lack of appetite and insomnia. We turn over every memory, imagining where we could have been with that person had we just behaved differently. And this feeling isn’t limited to situations that have ended. Sometimes we are still seeing someone but we have this crippling anxiety over having