What keeps relationships together? And what tears them apart? I've always been obsessed with looking at patterns of those in happy couples. Today, we share some research into a single behaviour that can make all the difference... Let us know your thoughts. Send us an email at podcast@matthewhussey.com! >>> Follow Stephen @stephenhhussey >>> Follow Matthew @thematthewhussey Transform your core confidence...download the free training at GetCoreConfidence.com

There are many dangerous qualities of a toxic person, but the worst one of all may be their deceptiveness. They can be so subtle in their manipulation, you may not even realize what they’re doing to you, until you’re in too deep and they’ve completely eroded your confidence. I want you to have the awareness to SEE this behaviour for what it is and give you the strength to walk away so you never have to worry about those people again. In today’s podcast, I take you through the 5 signs you’re dating a toxic person so you know exactly

I can’t tell you how many people I’ve coached who can’t let go of the past. Women who are still hating themselves for dating the wrong guy for so many years. Women who feel they’ve wasted their career so far. Women who still let an old family trauma affect their mood every... single... day. I know these things are hard. Believe me, I’m not pretending these are small problems. But if you want to know how to break free, let go of your baggage, and feel 100% more empowered, please, please make sure you hear this message. I’m going to

I still remember every heartbreak I’ve ever had. If I try I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my normal self. When you’re feeling that pain of losing someone, food doesn’t taste good. TV shows depress you. Your favourite places feel cursed because they bring back bittersweet memories. But there is a secret to emotionally recovering from a breakup, one that is shockingly simple but so crucial that if you forget to do it, you will inadvertently DOUBLE the amount

Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to regret, anxiety, self-loathing… not to mention a lack of appetite and insomnia. We turn over every memory, imagining where we could have been with that person had we just behaved differently. And this feeling isn’t limited to situations that have ended. Sometimes we are still seeing someone but we have this crippling anxiety over having

You have to help me. I believe there isn’t a woman (person) alive who doesn’t need to hear this message at least once in her lifetime. I know, that’s a bold statement. But when you see it, you’ll know why. My work is about more than dating. It’s about time. Time = Life. And this podcast is designed to save your precious time. It's all about what “it’s complicated” really means. If you’re in a situation with a man that gives you far less than you want or deserve, this is the most important thing you could do with your