Imagine this: You’re casually dating a guy you really like. He makes plans with you on a Monday for the following weekend, and says he’s looking forward to seeing you, and then… SILENCE. Tuesday, Wednesday, Thursday, Friday…no phone calls, no texts, nothing. What does this mean? Is he still into you or has he completely forgotten about you in the meantime? What should you do? Should you call or text HIM? Or would that seem desperate? This is what our caller, Anna, wants to know. I talk her through this tricky situation, lend her some insight about what’s going on in her guy’s mind and give her some surprising advice. If you know a man who disappears in between dates, don’t miss this episode of LOVELife. 

There’s a common misconception that, in order to achieve big things, you need to “stay hungry.” But is that really the truth? Is the key to living an ambitious life never being satisfied with what you have? I challenge that belief in today’s episode of LOVE Life, and reveal what I think is the one (counter-intuitive) attitude that actually fuels ambition and leads to real achievement. It certainly has proven true in my life, and I’ll explain how it will work in yours. Hint: It allows you to be happy NOW, rather than waiting for the moment when you reach that big goal.  

We’ve all been there. You send a fairly benign text, and the other person texts you back something like “Hmmm….OK.” What does THAT mean? It seems like they misread your tone. Are they annoyed with you now? Mad, even? So you text back, “What’s up with you?” And then they text back, “What’s up with YOU???????” Before you know it, you’re in a Negative Text-Tone Spiral. Well, I’ve got the simple solution to break this frustrating cycle, and it’s going to save you HOURS of time and emotional anguish. So put down your phone and listen to this episode now…

It’s inevitable: Everyone argues with his or her partner from time to time. But we have to be careful; Often, the people we love the most are the ones we end up hurting the most with our words. In today’s episode of LOVE Life, I’m giving you my 3 rules to fight fair in an argument to protect your relationship from the irreversible damage caused by the top 3 miscommunication mistakes. (#1 might surprise you!)  

In our last episode (“Quieting the Voice in Your Head [Part 1]”), we discussed how your inner voice directs your thoughts and feelings and, when allowed to run rampant, can distract you from relaxing and enjoying your life. In today’s episode – Part 2 – I’m going to share with you the secret to quieting the voice in your head. It may be something you’ve heard before, but I’m going to demystify it and give you the simple steps to put it into practice. By learning how to focus on the present, you’ll be a much happier person – starting now.

Do you hear that? It’s the voice in your head… reminding you of your to-do list, nagging at you about your insecurities, analyzing that confusing text you got from your guy last night. This voice is normal, but it can cause problems if it becomes too loud and drowns out your ability to relax. In this episode of LOVE Life – Part 1 of 2 – I’ll hand you one strategy to separate yourself from your inner voice, and give you a challenge that will set you up to learn the ultimate solution in Part 2.